Directions:
- Melt butter in skillet, over medium heat. Sauté mushrooms 5 minutes. Stir in flour; blend well.
- Add half-and-half, stir until thickened, approx 3 minutes. Add wine, salt, white pepper,and Worcestershire. Fold in shrimp and crab.
- Spoon into 4 (4x6) gratin dishes. Melt 1 tablespoon butter; toss with crumbs. Sprinkle evenly over dishes.
- Bake at 350°F for 15 minutes. Top with cheese, and dust with paprika. Bake 10 minutes, or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.72 Kcal (2084 kJ) | ||
| Calories from fat | 275.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.59g | 47% | |
|---|---|---|---|
| Cholesterol | 128.73mg | 43% | |
| Sodium | 361.25mg | 15% | |
| Potassium | 287.15mg | 6% | |
| Total Carbs | 20.14g | 7% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 32.68g | 65% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 357.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 182.93 Kcal (766 kJ) | ||
| Calories from fat | 101.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 47% | |
|---|---|---|---|
| Cholesterol | 47.31mg | 43% | |
| Sodium | 132.78mg | 15% | |
| Potassium | 105.54mg | 6% | |
| Total Carbs | 7.4g | 7% | |
| Sugars | 0.87g | 9% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 12.01g | 65% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.4mg | 7% | |
| Calcium | 131.5mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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