Crab and Mushroom Enchiladas Recipe

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Crab and Mushroom Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.
  2. In a large bowl, mix the imitation crabmeat, red enchilada sauce, cream of mushroom soup, mushrooms, and 1/2 the cheese. Roll an equal amount of the mixture in each tortilla. Arrange the filled tortillas in the prepared baking dish, and cover with the enchilada sauce. Top with the remaining cheese.
  3. Bake 20 minutes in the preheated oven, until the cheese is bubbly. Allow to sit about 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.68 Kcal (828 kJ)
Calories from fat 50.14 Kcal
% Daily Value*
Total Fat 5.57g 9%
Cholesterol 4.64mg 2%
Sodium 208.42mg 9%
Potassium 142.22mg 3%
Total Carbs 19.8g 7%
Sugars 0.67g 3%
Dietary Fiber 1.31g 5%
Protein 15.99g 32%
Vitamin C 0.8mg 1%
Iron 1.3mg 7%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 154.85 Kcal (648 kJ)
Calories from fat 39.27 Kcal
% Daily Value*
Total Fat 4.36g 9%
Cholesterol 3.64mg 2%
Sodium 163.26mg 9%
Potassium 111.41mg 3%
Total Carbs 15.51g 7%
Sugars 0.53g 3%
Dietary Fiber 1.03g 5%
Protein 12.52g 32%
Vitamin C 0.6mg 1%
Iron 1mg 7%
Calcium 29.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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