Couscous With Mushrooms Recipe

Posted by
Rate It!
Couscous With Mushrooms
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan over medium high heat bring stock to a boil.
  2. Stir in couscous, onions, nuts and mushrooms.
  3. Immediately remove from heat then cover and let stand 5 minutes.
  4. Serve garnished with parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.6 Kcal (597 kJ)
Calories from fat 45.25 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 3.6mg 1%
Sodium 175.52mg 7%
Potassium 218.05mg 5%
Total Carbs 18.1g 6%
Sugars 3.04g 12%
Dietary Fiber 0.93g 4%
Protein 6.72g 13%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 12mg 1%
Amount Per 100 g
Calories 75.14 Kcal (315 kJ)
Calories from fat 23.84 Kcal
% Daily Value*
Total Fat 2.65g 8%
Cholesterol 1.9mg 1%
Sodium 92.48mg 7%
Potassium 114.89mg 5%
Total Carbs 9.54g 6%
Sugars 1.6g 12%
Dietary Fiber 0.49g 4%
Protein 3.54g 13%
Vitamin C 0.5mg 2%
Iron 0.2mg 3%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top