Country Ribs and Sauerkraut Recipe

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Country Ribs and Sauerkraut
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Ingredients:

Directions:

  1. First brown the ribs in a frying pan.
  2. Take the ribs out of the pan and now fry the bacon until crisp; then add chopped onion. When onion is cooked, add the Yoshida's, brown sugar, and water. Cook until bubbly.
  3. Put the ribs in a 5-quart Dutch oven and bake at 375°F for 2 hours, checking until nice and brown.
  4. When ribs are done, add the sauerkraut mixture and put back in the oven for 30 minutes-this will meld the flavors together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.62 Kcal (2753 kJ)
Calories from fat 274.49 Kcal
% Daily Value*
Total Fat 30.5g 47%
Cholesterol 194.37mg 65%
Sodium 1048.01mg 44%
Potassium 1136.52mg 24%
Total Carbs 33.09g 11%
Sugars 32.14g 129%
Dietary Fiber 0.52g 2%
Protein 61.62g 123%
Vitamin C 3.6mg 6%
Iron 2.9mg 16%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 175.01 Kcal (733 kJ)
Calories from fat 73.05 Kcal
% Daily Value*
Total Fat 8.12g 47%
Cholesterol 51.73mg 65%
Sodium 278.9mg 44%
Potassium 302.46mg 24%
Total Carbs 8.81g 11%
Sugars 8.55g 129%
Dietary Fiber 0.14g 2%
Protein 16.4g 123%
Vitamin C 0.9mg 6%
Iron 0.8mg 16%
Calcium 20.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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