Cornmeal Rolls Recipe

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Cornmeal Rolls
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Ingredients:

Directions:

  1. In saucepan, combine 1 3/4 Cup warm water, cornmeal, sugar, oil, and salt.
  2. Cook and stir over medium heat until mixture boils, about 10 minutes.
  3. Cool at room temperature to 120 degrees.
  4. Place in mixing bowl.
  5. Dissolve yeast in remaining warm water and add to cornmeal mixture.
  6. Add eggs and mix well.
  7. Add flour (may need additional) to make a soft dough.
  8. Turn onto floured board, knead until smooth and elastic, about 6-8 minutes.
  9. Place in greased bowl, cover, and let rise for 45-60 minutes until doubled in size.
  10. Punch dough down.
  11. Shape into 24 balls.
  12. Place on greased (or parchment lined) baking sheet.
  13. Brush with melted butter and sprinkle with additional cornmeal.
  14. Let dough balls rise, uncovered, for 30 minutes.
  15. Bake at 375 degrees for 18-20 minutes or until golden brown.
  16. Remove from baking sheet and serve warm.
  17. Freeze any leftover rolls in an airtight container or freezer bag.
  18. To reheat, place frozen rolls in toaster oven at 300 degrees until warmed through, about 5-8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.81 Kcal (3349 kJ)
Calories from fat 139.49 Kcal
% Daily Value*
Total Fat 15.5g 24%
Cholesterol 81.84mg 27%
Sodium 1210.67mg 50%
Potassium 362.2mg 8%
Total Carbs 140.03g 47%
Sugars 7.45g 30%
Dietary Fiber 9.22g 37%
Protein 24.96g 50%
Iron 2.6mg 14%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 224.35 Kcal (939 kJ)
Calories from fat 39.13 Kcal
% Daily Value*
Total Fat 4.35g 24%
Cholesterol 22.96mg 27%
Sodium 339.6mg 50%
Potassium 101.6mg 8%
Total Carbs 39.28g 47%
Sugars 2.09g 30%
Dietary Fiber 2.59g 37%
Protein 7g 50%
Iron 0.7mg 14%
Calcium 15.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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