Cornmeal Rolls Recipe

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Cornmeal Rolls
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Ingredients:

  • 2-1/4 cups warm water (110o to 115o), divided
  • 1/3 cup cornmeal
  • 1/4 cups sugar
  • 3 tbsp canola oil
  • 2 tsp salt
  • 2 packages (1/4 oz each) active dry yeast
  • 2 eggs
  • additional cornmeal

Directions:

  1. In a large saucepan, combine 1-3/4 cups water, cornmeal, sugar, oil and salt. Cook and stir over medium heat until mixture comes to a boil, about 9-11 minutes. Cool to 120°-130°. Place in a large bowl. Dissolve yeast in remaining water; add to cornmeal mixture. Add eggs; beat until smooth. Stir in enough flour to make a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 45-60 minutes.
  3. Punch dough down. Shape into 24 balls. Place on greased baking sheets; brush with butter and sprinkle with cornmeal. Let rise, uncovered, until doubled, about 30 minutes.
  4. Bake at 375° for 18-20 minutes or until golden brown. Immediately remove from pan; serve warm. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.32 Kcal (1852 kJ)
Calories from fat 21.35 Kcal
% Daily Value*
Total Fat 2.37g 4%
Cholesterol 13.64mg 5%
Sodium 201.26mg 8%
Potassium 32.5mg 1%
Total Carbs 91.47g 30%
Sugars 1.24g 5%
Dietary Fiber 0.76g 3%
Protein 8.88g 18%
Iron 0.2mg 1%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 225.57 Kcal (944 kJ)
Calories from fat 10.89 Kcal
% Daily Value*
Total Fat 1.21g 4%
Cholesterol 6.96mg 5%
Sodium 102.64mg 8%
Potassium 16.57mg 1%
Total Carbs 46.65g 30%
Sugars 0.63g 5%
Dietary Fiber 0.39g 3%
Protein 4.53g 18%
Iron 0.1mg 1%
Calcium 2.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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