Cornmeal Pancakes With Maple-Cranberry Butter Recipe

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Cornmeal Pancakes With Maple-Cranberry Butter
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Ingredients:

Directions:

  1. To make the cranberry butter, process the stick of butter with the cranberries, maple syrup, and 1/2 t salt until combined. Put aside.
  2. Whisk the flour with the cornmeal, sugar, baking power, and remaining 1 t of salt.
  3. Whisk in the milk, egg, and 3 T melted butter.
  4. Heat cast-iron skillet over moderate heat and brush with butter.
  5. Ladel 2 T of batter for each pancake; cook until just beginning to set, then flip, continuing to fry until cooked through.
  6. Serve hot with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.64 Kcal (2222 kJ)
Calories from fat 304.98 Kcal
% Daily Value*
Total Fat 33.89g 52%
Cholesterol 131.63mg 44%
Sodium 854.13mg 36%
Potassium 398.52mg 8%
Total Carbs 50.75g 17%
Sugars 16.45g 66%
Dietary Fiber 2.44g 10%
Protein 7.58g 15%
Vitamin C 0.9mg 1%
Vitamin A 0.4mg 13%
Iron 1.2mg 7%
Calcium 184.8mg 18%
Amount Per 100 g
Calories 295.06 Kcal (1235 kJ)
Calories from fat 169.58 Kcal
% Daily Value*
Total Fat 18.84g 52%
Cholesterol 73.19mg 44%
Sodium 474.93mg 36%
Potassium 221.59mg 8%
Total Carbs 28.22g 17%
Sugars 9.15g 66%
Dietary Fiber 1.36g 10%
Protein 4.22g 15%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 13%
Iron 0.7mg 7%
Calcium 102.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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