Directions:
- Preheat oven to 375°F.
- Lightly spoon the flour into dry measuring cups; level with a knife.
- Combine flour and next 4 ingredients (through salt) in a large bowl.
- Combine cheese and remaining ingredients except cooking spray in a small bowl; stir with a whisk.
- Add to flour mixture; stir just until moistened.
- Divide batter evenly among miniature muffin cups coated with cooking spray.
- Bake at 375° for 10 minutes or until golden brown.
- Cool in cups 2 minutes on wire racks; remove from pans.
- Cool completely on wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.9 Kcal (653 kJ) | ||
| Calories from fat | 47.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 35.82mg | 12% | |
| Sodium | 229.98mg | 10% | |
| Potassium | 211.89mg | 5% | |
| Total Carbs | 22.35g | 7% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 5.89g | 12% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 118.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 175.38 Kcal (734 kJ) | ||
| Calories from fat | 53.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 8% | |
|---|---|---|---|
| Cholesterol | 40.3mg | 12% | |
| Sodium | 258.73mg | 10% | |
| Potassium | 238.37mg | 5% | |
| Total Carbs | 25.14g | 7% | |
| Sugars | 2.01g | 7% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 6.63g | 12% | |
| Vitamin C | 2.3mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 133.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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