Cornmeal Madelines Recipe

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Cornmeal Madelines
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Ingredients
5
Count
Nutrition
10
Calories
Total time
25
Minutes
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Ingredients:

  • cooking spray
  • 1 (8 1/2 oz) package corn muffin mix
  • 1/3 cup milk

Directions:

  1. Preheat oven to 400. Coat Madeline pans with cooking spray.
  2. In a large bowl, combine corn muffin mix, egg whites, milk, and dill. Mix until just moistened.
  3. Spoon 1 heaping tablespoonful of batter into each Madeline hollow, spreading to fill evenly.
  4. Bake 12-15 minutes or until golden. Let cool in pan on a wire rack for 5 minutes. Unmold and cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.57 Kcal (40 kJ)
Calories from fat 1.6 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 1.2mg 0%
Sodium 23.08mg 1%
Potassium 17.18mg 0%
Total Carbs 1.16g 0%
Sugars 0.29g 1%
Dietary Fiber 0.04g 0%
Protein 0.73g 1%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 87.08 Kcal (365 kJ)
Calories from fat 14.55 Kcal
% Daily Value*
Total Fat 1.62g 0%
Cholesterol 10.92mg 0%
Sodium 210.09mg 1%
Potassium 156.44mg 0%
Total Carbs 10.6g 0%
Sugars 2.68g 1%
Dietary Fiber 0.33g 0%
Protein 6.65g 1%
Vitamin C 0.3mg 0%
Iron 0.3mg 0%
Calcium 71.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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