Cornmeal-crusted Goat Cheese With Hot Tomato Salsa Recipe

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Cornmeal-crusted Goat Cheese With Hot Tomato Salsa
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Ingredients:

Directions:

  1. For the cornmeal-crusted goat cheese: Whip eggs and milk together.
  2. Mix cornmeal and peppercorns together.
  3. Place flour on a piece of wax paper.
  4. Combine goat cheese and chile; then divide the mixture into six equal parts. Roll into balls, and flatten at opposite ends for stability.
  5. Dredge the goat cheese mixture in flour, followed by the egg wash, and ending with the cornmeal mixture, being careful to coat the cheese completely.
  6. Heat oil in a skillet over medium-high heat to 375°F and fry the cheese until golden brown. Remove the cheese with a slotted spoon and place on paper towels. Serve with hot tomato salsa.
  7. For the hot tomato salsa: Heat oil in a saucepan. Sauté onion until golden, adding the garlic during the last minute. Add the cumin, tomatoes, and salt and simmer about 5 minutes, or until flavors come together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1169.84 Kcal (4898 kJ)
Calories from fat 872.74 Kcal
% Daily Value*
Total Fat 96.97g 149%
Cholesterol 80.4mg 27%
Sodium 798.39mg 33%
Potassium 508.14mg 11%
Total Carbs 64.03g 21%
Sugars 6.14g 25%
Dietary Fiber 6.89g 28%
Protein 19.42g 39%
Vitamin C 13.2mg 22%
Iron 4.5mg 25%
Calcium 215.5mg 22%
Amount Per 100 g
Calories 322.99 Kcal (1352 kJ)
Calories from fat 240.96 Kcal
% Daily Value*
Total Fat 26.77g 149%
Cholesterol 22.2mg 27%
Sodium 220.43mg 33%
Potassium 140.3mg 11%
Total Carbs 17.68g 21%
Sugars 1.69g 25%
Dietary Fiber 1.9g 28%
Protein 5.36g 39%
Vitamin C 3.6mg 22%
Iron 1.2mg 25%
Calcium 59.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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