Calories in Usda Turkey, skin from whole (light and dark), roasted

68Calories

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Nutrition Facts Usda Turkey, skin from whole (light and dark), roasted

Amount Per 14.8 g
Calories 67.93 Kcal (284 kJ)
Calories from fat 52.36 Kcal
% Daily Value*
Total Fat 5.82g 9%
Saturated Fat 1.68g 8%
Cholesterol 26.2mg 9%
Sodium 17.17mg 1%
Potassium 35.82mg 1%
Total Carbs 0.08g 0%
Protein 3.54g 7%
Iron 0.2mg 1%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 14.8 g
  • Cal: 3.4 %
  • Fat: 9 %
  • Carb: 0 %
  • Prot: 7.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.1%)
  • Protein (22.9%)
Usda Turkey, skin from whole (light and dark), roasted Good and Bad Points
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