Directions:
- Beat batter and put in greased 8x 8 inch pan.
- Mix together syrup ingredients and pour over batter.
- As it bakes, the pudding rises to the top, leaving syrup in bottom as sauce.
- Bake for 35 minutes at 350 degrees.
- Best served warm with a dollop of clotted cream or whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.96 Kcal (1164 kJ) | ||
| Calories from fat | 48.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 8% | |
|---|---|---|---|
| Cholesterol | 4.12mg | 1% | |
| Sodium | 443.94mg | 18% | |
| Potassium | 227.78mg | 5% | |
| Total Carbs | 56.21g | 19% | |
| Sugars | 28.8g | 115% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 118.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 239.61 Kcal (1003 kJ) | ||
| Calories from fat | 41.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 8% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 1% | |
| Sodium | 382.68mg | 18% | |
| Potassium | 196.35mg | 5% | |
| Total Carbs | 48.45g | 19% | |
| Sugars | 24.83g | 115% | |
| Dietary Fiber | 2.42g | 11% | |
| Protein | 2.72g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.4mg | 9% | |
| Calcium | 102.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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