Corned Beef And Cabbage Recipe

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Corned Beef And Cabbage
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Ingredients:

Directions:

  1. Place meat in a deep stock pot or kettle; cover with water. Add bay leaf and peppercorns. Bring to a boil; skim off foam. Reduce heat, cover, and simmer for 3 hours. Add vegetables; simmer for about 45 minutes longer, or until vegetables and meat are tender. Serve corned beef surrounded with vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.27 Kcal (2099 kJ)
Calories from fat 244.95 Kcal
% Daily Value*
Total Fat 27.22g 42%
Cholesterol 97.98mg 33%
Sodium 2302.02mg 96%
Potassium 1223.94mg 26%
Total Carbs 33.15g 11%
Sugars 11.47g 46%
Dietary Fiber 8.11g 32%
Protein 30.98g 62%
Vitamin C 92.8mg 155%
Vitamin A 1.2mg 41%
Iron 4.4mg 25%
Calcium 106.8mg 11%
Amount Per 100 g
Calories 104.52 Kcal (438 kJ)
Calories from fat 51.07 Kcal
% Daily Value*
Total Fat 5.67g 42%
Cholesterol 20.43mg 33%
Sodium 479.98mg 96%
Potassium 255.2mg 26%
Total Carbs 6.91g 11%
Sugars 2.39g 46%
Dietary Fiber 1.69g 32%
Protein 6.46g 62%
Vitamin C 19.3mg 155%
Vitamin A 0.3mg 41%
Iron 0.9mg 25%
Calcium 22.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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