Sayur Lodeh Recipe

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Sayur Lodeh
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  1. Chop all the spice blend ingredients and add them to the blender, except.
  2. The chilli powder. Blend it into a paste.
  3. Combine coconut milk and water to form thin coconut milk . Cut all the.
  4. Vegetables into small cubes and sticks.
  5. After all the spices are blended, add chilli powder according to your.
  6. Tastes. Fry it in oil till the oils in the paste ooze out. DO NOT BURN IT!
  7. Add thin coconut milk and bring it to a gentle boil. Dump in all the.
  8. Vegetables and tofu and simmer it till the vegetables are tender. Add salt to.
  9. Taste.
  10. PS: Adding pepper is not reccomended.
  11. Serve your Sayur Lodeh over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.87 Kcal (2076 kJ)
Calories from fat 333.56 Kcal
% Daily Value*
Total Fat 37.06g 57%
Cholesterol 37.7mg 13%
Sodium 869.73mg 36%
Potassium 634.19mg 13%
Total Carbs 34.62g 12%
Sugars 8.32g 33%
Dietary Fiber 6.97g 28%
Protein 12.64g 25%
Vitamin C 41.5mg 69%
Vitamin A 0.3mg 9%
Iron 3.8mg 21%
Calcium 206.8mg 21%
Amount Per 100 g
Calories 116.58 Kcal (488 kJ)
Calories from fat 78.42 Kcal
% Daily Value*
Total Fat 8.71g 57%
Cholesterol 8.86mg 13%
Sodium 204.48mg 36%
Potassium 149.11mg 13%
Total Carbs 8.14g 12%
Sugars 1.96g 33%
Dietary Fiber 1.64g 28%
Protein 2.97g 25%
Vitamin C 9.7mg 69%
Vitamin A 0.1mg 9%
Iron 0.9mg 21%
Calcium 48.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
  • 14

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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