Cornbread Salad Recipe

Posted by
Rate It!
Cornbread Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Crumble corn bread in a large bowl and stir in all except the greens
  2. Cover and chill till ready to serve
  3. Then...serve on a bed of greens enjoy
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.15 Kcal (2919 kJ)
Calories from fat 574.94 Kcal
% Daily Value*
Total Fat 63.88g 98%
Cholesterol 61.52mg 21%
Sodium 761.08mg 32%
Potassium 443.06mg 9%
Total Carbs 16.68g 6%
Sugars 5.84g 23%
Dietary Fiber 2.47g 10%
Protein 1.82g 4%
Vitamin C 35.8mg 60%
Vitamin A 0.4mg 12%
Iron 6.3mg 35%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 185.54 Kcal (777 kJ)
Calories from fat 153.01 Kcal
% Daily Value*
Total Fat 17g 98%
Cholesterol 16.37mg 21%
Sodium 202.55mg 32%
Potassium 117.91mg 9%
Total Carbs 4.44g 6%
Sugars 1.55g 23%
Dietary Fiber 0.66g 10%
Protein 0.49g 4%
Vitamin C 9.5mg 60%
Vitamin A 0.1mg 12%
Iron 1.7mg 35%
Calcium 8.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top