Directions:
- Preheat oven to 350°. Prepare cornbread mix according to package directions. Let cool 30 minutes; crumble into a large bowl.
- Meanwhile, pick crabmeat, removing any bits of shell.
- Melt butter in a large skillet over medium heat; add celery and onion, and sauté 10 to 12 minutes or until tender. Stir in 1/2 tsp. Old Bay seasoning. Stir celery mixture, crab, bread cubes, parsley, and lemon zest into crumbled cornbread, stirring gently until blended. Add broth, and stir gently until moistened.
- Sprinkle cavity of fish with remaining 1/2 tsp. Old Bay seasoning. Spoon stuffing mixture into fish, and secure with kitchen string. Place fish in a large, lightly greased roasting pan.
- Bake at 350° for 45 to 50 minutes or until fish flakes with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2894.88 Kcal (12120 kJ) | ||
| Calories from fat | 710.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.92g | 121% | |
|---|---|---|---|
| Cholesterol | 1875.5mg | 625% | |
| Sodium | 2493mg | 104% | |
| Potassium | 6137.07mg | 131% | |
| Total Carbs | 43.19g | 14% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 459.84g | 920% | |
| Vitamin C | 17.1mg | 29% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 25.1mg | 140% | |
| Calcium | 435.9mg | 44% | |
| Amount Per 100 g | |||
| Calories | 104.01 Kcal (435 kJ) | ||
| Calories from fat | 25.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 121% | |
|---|---|---|---|
| Cholesterol | 67.38mg | 625% | |
| Sodium | 89.57mg | 104% | |
| Potassium | 220.49mg | 131% | |
| Total Carbs | 1.55g | 14% | |
| Sugars | 0.16g | 17% | |
| Dietary Fiber | 0.15g | 17% | |
| Protein | 16.52g | 920% | |
| Vitamin C | 0.6mg | 29% | |
| Iron | 0.9mg | 140% | |
| Calcium | 15.7mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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