Directions:
- Heat oven to 425°F.
- Grease 8-inch square pan.
- Blend all ingredients and beat for 1 minute.
- Pour into pan. Bake 20-25 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.84 Kcal (966 kJ) | ||
| Calories from fat | 51.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 24.08mg | 8% | |
| Sodium | 675.03mg | 28% | |
| Potassium | 443.86mg | 9% | |
| Total Carbs | 40.16g | 13% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 5.97g | 12% | |
| Iron | 2.2mg | 12% | |
| Calcium | 234.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 235.35 Kcal (985 kJ) | ||
| Calories from fat | 52.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 24.55mg | 8% | |
| Sodium | 688.2mg | 28% | |
| Potassium | 452.52mg | 9% | |
| Total Carbs | 40.94g | 13% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 6.08g | 12% | |
| Iron | 2.3mg | 12% | |
| Calcium | 238.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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