Corn Spoon Bread Recipe

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Corn Spoon Bread
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Ingredients:

  • 1 (8 oz) package cream cheese
  • 1/4 cup butter
  • 1 (14 3/4 oz) can creamed corn
  • 1 (14 3/4 oz) can corn kernels, drained
  • 1 egg
  • 1 (8 1/2 oz) package corn muffin mix
  • 1/8 tsp salt (more or less to taste)
  • 1/8 tsp pepper (more or less to taste)

Directions:

  1. Preheat oven to 375°F Coat 1 1/2-quart baking dish with cooking spray.
  2. Heat cream cheese in microwave on HIGH in 10-second intervals until very soft. Repeat with butter.
  3. In bowl, whisk cream cheese and butter until smooth. Whisk in creamed corn, corn kernels, and egg. Whisk in muffin mix, salt, and pepper.
  4. Pour into baking dish. Bake 55 minutes or until lightly browned and set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.2 Kcal (369 kJ)
Calories from fat 71.03 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 41.81mg 14%
Sodium 86.64mg 4%
Potassium 34.11mg 1%
Total Carbs 3.34g 1%
Sugars 0.32g 1%
Dietary Fiber 0.26g 1%
Protein 1.46g 3%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 327.83 Kcal (1373 kJ)
Calories from fat 264 Kcal
% Daily Value*
Total Fat 29.33g 12%
Cholesterol 155.39mg 14%
Sodium 322.05mg 4%
Potassium 126.78mg 1%
Total Carbs 12.41g 1%
Sugars 1.19g 1%
Dietary Fiber 0.96g 1%
Protein 5.44g 3%
Vitamin C 1.3mg 1%
Vitamin A 0.3mg 2%
Iron 0.8mg 1%
Calcium 42.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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