Corn Salad Recipe

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Corn Salad
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Ingredients:

Directions:

  1. Combine vegetables.
  2. Combine remaining ingredients. Add to vegetables and toss to coat.
  3. Refrigerate for a few hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.1 Kcal (193 kJ)
Calories from fat 30.46 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 3.96mg 1%
Sodium 176.26mg 7%
Potassium 93.78mg 2%
Total Carbs 3.41g 1%
Sugars 1.21g 5%
Dietary Fiber 0.52g 2%
Protein 0.86g 2%
Vitamin C 4mg 7%
Calcium 15mg 2%
Amount Per 100 g
Calories 88.45 Kcal (370 kJ)
Calories from fat 58.44 Kcal
% Daily Value*
Total Fat 6.49g 5%
Cholesterol 7.61mg 1%
Sodium 338.16mg 7%
Potassium 179.91mg 2%
Total Carbs 6.54g 1%
Sugars 2.32g 5%
Dietary Fiber 0.99g 2%
Protein 1.65g 2%
Vitamin C 7.6mg 7%
Calcium 28.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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