Amount Per 1 Serving
Calories	278.2 Kcal (1165 kJ)
Calories from fat	35.38 Kcal
		% Daily Value*
Total Fat	3.93g	6%
Cholesterol	83.47mg	28%
Sodium	106.02mg	4%
Potassium	550.1mg	12%
Total Carbs	48.82g	16%
Sugars	14.62g	58%
Dietary Fiber	4.4g	18%
Protein	11.15g	22%
Iron	0.5mg	3%
Calcium	123.7mg	12%

Amount Per 100 g
Calories	109.77 Kcal (460 kJ)
Calories from fat	13.96 Kcal
		% Daily Value*
Total Fat	1.55g	6%
Cholesterol	32.94mg	28%
Sodium	41.83mg	4%
Potassium	217.06mg	12%
Total Carbs	19.26g	16%
Sugars	5.77g	58%
Dietary Fiber	1.74g	18%
Protein	4.4g	22%
Iron	0.2mg	3%
Calcium	48.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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