Corn Pudding Recipe

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Corn Pudding
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Ingredients:

Directions:

  1. Heat the oven to 350 degrees F. Grease 8 (6-ounce) custard cups and set aside. Grate each ear of corn on a coarse grater to extract 3 cups of corn pulp. In a large bowl, beat the eggs until frothy. Add the cream, sugar, butter, orange zest, 1/4 teaspoon cinnamon and salt. Add the corn and cranberries and stir to combine. Divide among the custard cups. Place on a baking sheet and bake until the center is barely set, 45 to 50 minutes. Remove from the oven and lightly dust the tops with the remaining 1/2 teaspoon cinnamon. Serve hot or warm with Cranberry Sauce.
  2. Cranberry Sauce:
  3. 1 cup fresh cranberries
  4. 1 cup maple syrup
  5. 1 teaspoon orange zest
  6. 1/4 cup orange juice
  7. 1 lemon, juiced
  8. Combine the cranberries, maple syrup, orange zest, and orange juice, and bring to a simmer. Cook until the cranberries pop. Lower the heat and cook until the mixture thickens, about 10 minutes. Remove from the heat and add lemon juice, to taste.
  9. Yield: 2 1/2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.14 Kcal (851 kJ)
Calories from fat 78.87 Kcal
% Daily Value*
Total Fat 8.76g 13%
Cholesterol 59.75mg 20%
Sodium 91.16mg 4%
Potassium 272.67mg 6%
Total Carbs 30.71g 10%
Sugars 13.52g 54%
Dietary Fiber 3.55g 14%
Protein 4.28g 9%
Vitamin C 6.7mg 11%
Iron 1.2mg 7%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 155.66 Kcal (652 kJ)
Calories from fat 60.44 Kcal
% Daily Value*
Total Fat 6.72g 13%
Cholesterol 45.78mg 20%
Sodium 69.85mg 4%
Potassium 208.93mg 6%
Total Carbs 23.53g 10%
Sugars 10.36g 54%
Dietary Fiber 2.72g 14%
Protein 3.28g 9%
Vitamin C 5.1mg 11%
Iron 0.9mg 7%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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