Corn Pie Recipe

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Corn Pie
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Ingredients:

Directions:

  1. Mix all the ingredients together folding in the eggs last.
  2. Place in a greased baking dish
  3. Oven Temperature: 300 degrees
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.57 Kcal (1271 kJ)
Calories from fat 104.84 Kcal
% Daily Value*
Total Fat 11.65g 18%
Cholesterol 94.43mg 31%
Sodium 822.66mg 34%
Potassium 379.16mg 8%
Total Carbs 41.34g 14%
Sugars 9.72g 39%
Dietary Fiber 2.01g 8%
Protein 11.96g 24%
Vitamin C 9.9mg 17%
Iron 0.5mg 3%
Calcium 202.1mg 20%
Amount Per 100 g
Calories 105.79 Kcal (443 kJ)
Calories from fat 36.54 Kcal
% Daily Value*
Total Fat 4.06g 18%
Cholesterol 32.91mg 31%
Sodium 286.7mg 34%
Potassium 132.14mg 8%
Total Carbs 14.41g 14%
Sugars 3.39g 39%
Dietary Fiber 0.7g 8%
Protein 4.17g 24%
Vitamin C 3.5mg 17%
Iron 0.2mg 3%
Calcium 70.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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