Corn on the Cob with Garlic-Ancho Butter Recipe

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Corn on the Cob with Garlic-Ancho Butter
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Ingredients:

Directions:

  1. Soak chile in warm water in a 1-cup glass measure until softened, about 30 minutes, then drain.
  2. Finely chop cilantro and garlic together in a food processor. Add chile, lime juice, sugar, and salt, then process until finely chopped. Add butter and blend until smooth, then spoon into a ramekin.
  3. Cook corn in a large pot of boiling salted water until crisp-tender, 4 to 5 minutes. Transfer with tongs to a platter and serve with butter.
  4. Cooks' note: • Garlic-ancho butter keeps, tightly covered and chilled, 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.21 Kcal (1211 kJ)
Calories from fat 216.63 Kcal
% Daily Value*
Total Fat 24.07g 37%
Cholesterol 61.01mg 20%
Sodium 415.79mg 17%
Potassium 310.41mg 7%
Total Carbs 18.76g 6%
Sugars 2.79g 11%
Dietary Fiber 3.21g 13%
Protein 3.32g 7%
Vitamin C 7.4mg 12%
Vitamin A 0.3mg 10%
Iron 1.2mg 6%
Calcium 14mg 1%
Amount Per 100 g
Calories 206.85 Kcal (866 kJ)
Calories from fat 154.94 Kcal
% Daily Value*
Total Fat 17.22g 37%
Cholesterol 43.63mg 20%
Sodium 297.38mg 17%
Potassium 222.01mg 7%
Total Carbs 13.42g 6%
Sugars 1.99g 11%
Dietary Fiber 2.29g 13%
Protein 2.37g 7%
Vitamin C 5.3mg 12%
Vitamin A 0.2mg 10%
Iron 0.8mg 6%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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