Corn on the Cob with Chive-Fennel Butter Recipe

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Corn on the Cob with Chive-Fennel Butter
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Ingredients:

Directions:

  1. Soak corn in cool water 15 minutes. Pull back husks; remove and discard silks.
  2. Drain corn, and pat dry.
  3. Stir together butter and next 3 ingredients; brush onto each ear. Pull husks back over corn. Tie string around husks, if desired.
  4. Grill, covered with grill lid, over high heat (400° to 500°) 8 to 10 minutes on each side. (Watch carefully to make sure husks do not catch fire.)
  5. Note: Corn may be husked and wrapped in foil. Grill, covered with grill lid, over high heat 30 minutes, turning every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.26 Kcal (437 kJ)
Calories from fat 34.15 Kcal
% Daily Value*
Total Fat 3.79g 6%
Cholesterol 7.63mg 3%
Sodium 14.08mg 1%
Potassium 248.66mg 5%
Total Carbs 17.39g 6%
Sugars 2.71g 11%
Dietary Fiber 2.75g 11%
Protein 2.8g 6%
Vitamin C 6.7mg 11%
Iron 0.9mg 5%
Calcium 5mg 0%
Amount Per 100 g
Calories 110.2 Kcal (461 kJ)
Calories from fat 36.1 Kcal
% Daily Value*
Total Fat 4.01g 6%
Cholesterol 8.07mg 3%
Sodium 14.88mg 1%
Potassium 262.82mg 5%
Total Carbs 18.38g 6%
Sugars 2.87g 11%
Dietary Fiber 2.9g 11%
Protein 2.96g 6%
Vitamin C 7.1mg 11%
Iron 1mg 5%
Calcium 5.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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