Directions:
- In a very large stock pot, bring a large amount of water to boil. Place crab legs and corn in the pot of boiling water. Boil until the corn is tender, and the crab legs are opaque and flaky. The crab may finish cooking before the corn, check the corn and crab every 5 minutes to see if they are finished cooking. When finished cooking, drain well. Cut a slit into each of the crab leg shells to make it easier for your guests to get to the meat.
- In a large saucepan, melt butter or margarine, garlic, red pepper, and Old Bay ™ seasoning. Stir in the crab and corn, and saute them for 5 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 946.37 Kcal (3962 kJ) | ||
| Calories from fat | 387.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.1g | 66% | |
|---|---|---|---|
| Cholesterol | 410.94mg | 137% | |
| Sodium | 6471.14mg | 270% | |
| Potassium | 197.18mg | 4% | |
| Total Carbs | 13.23g | 4% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 115.61g | 231% | |
| Vitamin C | 52.8mg | 88% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 568.2mg | 3157% | |
| Calcium | 369.2mg | 37% | |
| Amount Per 100 g | |||
| Calories | 305.63 Kcal (1280 kJ) | ||
| Calories from fat | 125.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 66% | |
|---|---|---|---|
| Cholesterol | 132.71mg | 137% | |
| Sodium | 2089.87mg | 270% | |
| Potassium | 63.68mg | 4% | |
| Total Carbs | 4.27g | 4% | |
| Sugars | 0.66g | 8% | |
| Dietary Fiber | 0.67g | 8% | |
| Protein | 37.34g | 231% | |
| Vitamin C | 17mg | 88% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 183.5mg | 3157% | |
| Calcium | 119.2mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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