Corn -N-Bacon Recipe

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Corn -N-Bacon
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Ingredients:

Directions:

  1. 1. fry bacon crispy and crumble.
  2. 2. chop onion fine and saute in butter.
  3. 3. add corn and bacon to onions
  4. 4. cover and heat over medium about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.45 Kcal (270 kJ)
Calories from fat 52.92 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 10.87mg 4%
Sodium 80.9mg 3%
Potassium 28.39mg 1%
Total Carbs 1.5g 1%
Sugars 0.32g 1%
Dietary Fiber 0.12g 0%
Protein 1.48g 3%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 349.45 Kcal (1463 kJ)
Calories from fat 286.91 Kcal
% Daily Value*
Total Fat 31.88g 9%
Cholesterol 58.92mg 4%
Sodium 438.63mg 3%
Potassium 153.92mg 1%
Total Carbs 8.14g 1%
Sugars 1.73g 1%
Dietary Fiber 0.67g 0%
Protein 8.04g 3%
Vitamin C 0.7mg 0%
Vitamin A 0.1mg 1%
Iron 0.4mg 0%
Calcium 20.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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