Corn-Mushroom Risotto (Food Network Kitchens) Recipe

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Corn-Mushroom Risotto (Food Network Kitchens)
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Ingredients:

Directions:

  1. Cook the bacon in large saucepan until crisp. Remove with a slotted spoon and drain on paper towels. Meanwhile, cut the corn from the cobs and set aside. Snap the cobs in half and put in a pot with 7 cups water; bring to a low simmer. Stem and slice the mushrooms.
  2. Cook the mushrooms in the pan with the bacon drippings over medium-high heat until slightly crisp, about 3 minutes. Season with salt and pepper and transfer to a plate. Add the butter and shallots to the pan, season with salt and pepper and cook until soft, about 2 minutes. Add the rice and cook, stirring, 1 minute. Stir in the wine until absorbed, then add 1 teaspoon salt and the corn kernels.
  3. Ladle in 1/2 cup of the hot corn broth, stirring until absorbed. Continue adding broth in 1/2-cup increments, allowing it to be absorbed before adding more, until the rice is just tender, about 20 minutes. Stir in the cheese, chives and some of the mushrooms and bacon. Season with salt and pepper. Serve topped with the remaining bacon and mushrooms and more cheese.
  4. Per serving: Calories 627; Fat 32 g (Saturated 14 g); Cholesterol 68 mg;Sodium 531 mg; Carbohydrate 64 g; Fiber 3 g; Protein 17 g
  5. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.84 Kcal (2930 kJ)
Calories from fat 224.82 Kcal
% Daily Value*
Total Fat 24.98g 38%
Cholesterol 49.28mg 16%
Sodium 456.06mg 19%
Potassium 704.02mg 15%
Total Carbs 84.34g 28%
Sugars 8.19g 33%
Dietary Fiber 5.74g 23%
Protein 20.45g 41%
Vitamin C 10mg 17%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 153.4mg 15%
Amount Per 100 g
Calories 194.25 Kcal (813 kJ)
Calories from fat 62.4 Kcal
% Daily Value*
Total Fat 6.93g 38%
Cholesterol 13.68mg 16%
Sodium 126.58mg 19%
Potassium 195.41mg 15%
Total Carbs 23.41g 28%
Sugars 2.27g 33%
Dietary Fiber 1.59g 23%
Protein 5.68g 41%
Vitamin C 2.8mg 17%
Iron 0.6mg 11%
Calcium 42.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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