Corn Muffin Churros (Food Network Kitchens) Recipe

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Corn Muffin Churros (Food Network Kitchens)
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Ingredients:

Directions:

  1. Heat 3 inches of oil in a large, deep skillet until a deep-fry thermometer registers 340 degrees. Combine the muffin mix, flour, sugar, baking powder and 1 teaspoon cinnamon in a bowl. Stir in the eggs, orange zest and buttermilk and whisk until combined.
  2. Transfer half the batter to a pastry bag fitted with a large star tip (No. 844) and pipe 4-inch-long churros into the oil, about 4 at a time. (If you don't have a pastry bag, you can spoon the batter into the oil in lines.) Fry until golden, about 15 seconds per side, turning once. Remove with a slotted spoon to drain on paper towels. Repeat with the remaining batter.
  3. Combine the remaining 1 teaspoon cinnamon with sugar to taste and sprinkle over the churros. Serve warm with the chocolate sauce.
  4. Photograph by Ellie Miller
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.48 Kcal (2305 kJ)
Calories from fat 75.83 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 195.03mg 65%
Sodium 161.99mg 7%
Potassium 546.34mg 12%
Total Carbs 99.18g 33%
Sugars 23.56g 94%
Dietary Fiber 4.35g 17%
Protein 18.46g 37%
Vitamin C 1.5mg 2%
Iron 2.4mg 13%
Calcium 272.6mg 27%
Amount Per 100 g
Calories 218.68 Kcal (916 kJ)
Calories from fat 30.12 Kcal
% Daily Value*
Total Fat 3.35g 13%
Cholesterol 77.48mg 65%
Sodium 64.35mg 7%
Potassium 217.04mg 12%
Total Carbs 39.4g 33%
Sugars 9.36g 94%
Dietary Fiber 1.73g 17%
Protein 7.33g 37%
Vitamin C 0.6mg 2%
Iron 0.9mg 13%
Calcium 108.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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