Amount Per 1 Serving
Calories	118.43 Kcal (496 kJ)
Calories from fat	45.64 Kcal
		% Daily Value*
Total Fat	5.07g	8%
Cholesterol	9.77mg	3%
Sodium	335.67mg	14%
Potassium	204.46mg	4%
Total Carbs	15.75g	5%
Sugars	1.77g	7%
Dietary Fiber	1.42g	6%
Protein	2.93g	6%
Iron	0.9mg	5%
Calcium	116.1mg	12%

Amount Per 100 g
Calories	195.14 Kcal (817 kJ)
Calories from fat	75.21 Kcal
		% Daily Value*
Total Fat	8.36g	8%
Cholesterol	16.11mg	3%
Sodium	553.12mg	14%
Potassium	336.91mg	4%
Total Carbs	25.95g	5%
Sugars	2.92g	7%
Dietary Fiber	2.33g	6%
Protein	4.83g	6%
Iron	1.4mg	5%
Calcium	191.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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