Corn Macaroni Casserole Recipe

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Corn Macaroni Casserole
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Ingredients:

Directions:

  1. In a 13X9 inch ungreased pan, combine all ingredients.
  2. Bake covered in a preheated 350 degree oven for 30 minutes.
  3. Uncover, then continue baking for an additional 30 minutes.
  4. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.17 Kcal (943 kJ)
Calories from fat 148.38 Kcal
% Daily Value*
Total Fat 16.49g 25%
Cholesterol 45.33mg 15%
Sodium 101.37mg 4%
Potassium 99.37mg 2%
Total Carbs 13.93g 5%
Sugars 1.67g 7%
Dietary Fiber 0.99g 4%
Protein 5.8g 12%
Vitamin C 15.9mg 26%
Vitamin A 0.5mg 17%
Iron 6.8mg 38%
Calcium 111.5mg 11%
Amount Per 100 g
Calories 279.47 Kcal (1170 kJ)
Calories from fat 184.16 Kcal
% Daily Value*
Total Fat 20.46g 25%
Cholesterol 56.27mg 15%
Sodium 125.81mg 4%
Potassium 123.33mg 2%
Total Carbs 17.29g 5%
Sugars 2.07g 7%
Dietary Fiber 1.23g 4%
Protein 7.2g 12%
Vitamin C 19.7mg 26%
Vitamin A 0.6mg 17%
Iron 8.5mg 38%
Calcium 138.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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