Corn Hill Corn Bread Recipe

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Corn Hill Corn Bread
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Ingredients
14
Count
Nutrition
389
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine flour, cornmeal, sugar, baking powder, salt, coriander, ginger, thyme and mace. In a small bowl, lightly beat egg. Add milk and oil; stir into dry ingredients just until combined. Fold in corn. Pour into a greased 8-in. square baking pan. Sprinkle with cinnamon-sugar. Bake at 400° for 20-25 minutes or until done. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.21 Kcal (1630 kJ)
Calories from fat 64.26 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 18.73mg 6%
Sodium 152.9mg 6%
Potassium 237.58mg 5%
Total Carbs 72.46g 24%
Sugars 8.21g 33%
Dietary Fiber 1.33g 5%
Protein 7.25g 14%
Vitamin C 1.3mg 2%
Iron 0.8mg 4%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 226.91 Kcal (950 kJ)
Calories from fat 37.46 Kcal
% Daily Value*
Total Fat 4.16g 11%
Cholesterol 10.92mg 6%
Sodium 89.14mg 6%
Potassium 138.51mg 5%
Total Carbs 42.24g 24%
Sugars 4.78g 33%
Dietary Fiber 0.78g 5%
Protein 4.22g 14%
Vitamin C 0.8mg 2%
Iron 0.4mg 4%
Calcium 51.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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