Corn Flake Macaroons Recipe

Posted by
Rate It!
Corn Flake Macaroons
Add your photo!
Ingredients
6
Count
Nutrition
38
Calories
Total time
18
Minutes
Comments Print recipe

Ingredients:

  • 1 cup sugar
  • 1 tsp vanilla
  • 1 cup coconut
  • 2 cups corn flakes

Directions:

  1. Preheat oven to 375F degrees.
  2. Beat egg whites until stiff.
  3. Add sugar, geadually, and continue to beat.
  4. Fold in remaining ingredients with a spoon.
  5. Drop by teaspoons on a greased sheet.
  6. Bake for 8 min, or until delicately browned.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.39 Kcal (161 kJ)
Calories from fat 15.82 Kcal
% Daily Value*
Total Fat 1.76g 3%
Sodium 3.74mg 0%
Potassium 21.23mg 0%
Total Carbs 5.11g 2%
Sugars 3.53g 14%
Dietary Fiber 0.34g 1%
Protein 0.8g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 361.16 Kcal (1512 kJ)
Calories from fat 148.8 Kcal
% Daily Value*
Total Fat 16.53g 3%
Sodium 35.17mg 0%
Potassium 199.73mg 0%
Total Carbs 48.07g 2%
Sugars 33.25g 14%
Dietary Fiber 3.16g 1%
Protein 7.49g 2%
Vitamin C 1mg 0%
Iron 1.2mg 1%
Calcium 20.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top