Corn Dip Recipe

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Corn Dip
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Ingredients:

Directions:

  1. Mix all ingredients together. Refrigerate and serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1526.17 Kcal (6390 kJ)
Calories from fat 1150.12 Kcal
% Daily Value*
Total Fat 127.79g 197%
Cholesterol 365.9mg 122%
Sodium 2251.29mg 94%
Potassium 461.74mg 10%
Total Carbs 6.76g 2%
Sugars 4.72g 19%
Dietary Fiber 1.35g 5%
Protein 86.16g 172%
Vitamin C 8.6mg 14%
Iron 3.9mg 21%
Calcium 2486.9mg 249%
Amount Per 100 g
Calories 376 Kcal (1574 kJ)
Calories from fat 283.35 Kcal
% Daily Value*
Total Fat 31.48g 197%
Cholesterol 90.15mg 122%
Sodium 554.64mg 94%
Potassium 113.76mg 10%
Total Carbs 1.67g 2%
Sugars 1.16g 19%
Dietary Fiber 0.33g 5%
Protein 21.23g 172%
Vitamin C 2.1mg 14%
Iron 0.9mg 21%
Calcium 612.7mg 249%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.9
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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