Corn Chowder Recipe

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Corn Chowder
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Ingredients:

Directions:

  1. Combine first 5 ingredients in saucepan. Cook over medium heat til thoroughly heated, stirring occasionally. Sprinkle each serving with crumbled bacon and onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2039.01 Kcal (8537 kJ)
Calories from fat 983.79 Kcal
% Daily Value*
Total Fat 109.31g 168%
Cholesterol 355.52mg 119%
Sodium 9507.32mg 396%
Potassium 2903.21mg 62%
Total Carbs 152.27g 51%
Sugars 38.06g 152%
Dietary Fiber 10.41g 42%
Protein 126.18g 252%
Vitamin C 17.6mg 29%
Vitamin A 0.1mg 5%
Iron 6.9mg 38%
Calcium 516.6mg 52%
Amount Per 100 g
Calories 137.8 Kcal (577 kJ)
Calories from fat 66.49 Kcal
% Daily Value*
Total Fat 7.39g 168%
Cholesterol 24.03mg 119%
Sodium 642.51mg 396%
Potassium 196.2mg 62%
Total Carbs 10.29g 51%
Sugars 2.57g 152%
Dietary Fiber 0.7g 42%
Protein 8.53g 252%
Vitamin C 1.2mg 29%
Iron 0.5mg 38%
Calcium 34.9mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.1
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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