Corn Casserole Recipe

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Corn Casserole
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Ingredients:

Directions:

  1. Mix all ingredients together thoroughly; except cheese.
  2. Pour ingredients into casserole dish;
  3. Bake at 350 for 45 - 50 minutes or until done.
  4. Top with grated cheese and place back in oven to melt cheese.
  5. Time may vary with your oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.66 Kcal (2180 kJ)
Calories from fat 340.74 Kcal
% Daily Value*
Total Fat 37.86g 58%
Cholesterol 116.02mg 39%
Sodium 634.51mg 26%
Potassium 247.07mg 5%
Total Carbs 37.33g 12%
Sugars 7.18g 29%
Dietary Fiber 1.8g 7%
Protein 11.46g 23%
Vitamin C 5.7mg 9%
Iron 1.2mg 7%
Calcium 174.9mg 17%
Amount Per 100 g
Calories 248.52 Kcal (1041 kJ)
Calories from fat 162.65 Kcal
% Daily Value*
Total Fat 18.07g 58%
Cholesterol 55.38mg 39%
Sodium 302.87mg 26%
Potassium 117.93mg 5%
Total Carbs 17.82g 12%
Sugars 3.43g 29%
Dietary Fiber 0.86g 7%
Protein 5.47g 23%
Vitamin C 2.7mg 9%
Iron 0.6mg 7%
Calcium 83.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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