Cornbread Casserole Recipe

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Cornbread Casserole
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Ingredients:

  • 2 eggs
  • 1 (14 3/4 oz) can creamed corn
  • 1 (14 3/4 oz) can whole corn or 1 (11 oz) can mexicorn
  • 1 cup sour cream
  • 1 (8 1/2 oz) package cornbread mix
  • 1/2 cup butter or 1/2 cup margarine, melted
  • 2 tbsp milk
  • 1 tsp salt (to taste)
  • 1 dash pepper (to taste)

Directions:

  1. Preheat oven to 350°F.
  2. Beat the eggs in a medium bowl.
  3. Add the rest of the ingredients except the grated cheese.
  4. Bake in buttered or sprayed 9 x 13 baking dish for about 40-50 minutes.
  5. Top with grated cheese and bake an additional 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.17 Kcal (1261 kJ)
Calories from fat 242.45 Kcal
% Daily Value*
Total Fat 26.94g 41%
Cholesterol 129.18mg 43%
Sodium 612.25mg 26%
Potassium 155.56mg 3%
Total Carbs 7.77g 3%
Sugars 1.43g 6%
Dietary Fiber 0.29g 1%
Protein 8.83g 18%
Vitamin C 1mg 2%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 202.9mg 20%
Amount Per 100 g
Calories 271.61 Kcal (1137 kJ)
Calories from fat 218.66 Kcal
% Daily Value*
Total Fat 24.3g 41%
Cholesterol 116.5mg 43%
Sodium 552.16mg 26%
Potassium 140.29mg 3%
Total Carbs 7.01g 3%
Sugars 1.29g 6%
Dietary Fiber 0.26g 1%
Protein 7.96g 18%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 183mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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