Corn Casserole Recipe

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Corn Casserole
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Ingredients
6
Count
Nutrition
192
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a large bowl, stir together the 2 cans of corn, corn muffin mix, sour cream, and melted butter. Pour into a greased 9 by 13-inch casserole dish. Bake for 45 minutes, or until golden brown. Remove from oven and top with Cheddar. Return to oven for 5 to 10 minutes, or until cheese is melted. Let stand for at least 5 minutes and then serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.46 Kcal (806 kJ)
Calories from fat 146.06 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 49.69mg 17%
Sodium 191.21mg 8%
Potassium 98.01mg 2%
Total Carbs 5.31g 2%
Sugars 0.39g 2%
Dietary Fiber 0.18g 1%
Protein 6.94g 14%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 197.9mg 20%
Amount Per 100 g
Calories 284.57 Kcal (1191 kJ)
Calories from fat 215.97 Kcal
% Daily Value*
Total Fat 24g 25%
Cholesterol 73.47mg 17%
Sodium 282.73mg 8%
Potassium 144.92mg 2%
Total Carbs 7.85g 2%
Sugars 0.58g 2%
Dietary Fiber 0.26g 1%
Protein 10.27g 14%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 292.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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