Directions:
- Heat a nonstick griddle or nonstick skillet over moderate heat.
- In a small saucepan, melt butter and transfer to a small mixing bowl. Wipe out pan and return to heat with 1 1/2 cups water. Bring water to a boil over high heat. Add cornmeal to a large mixing bowl add the hot water, stir to combine. Beat eggs, milk, and sugar with melted butter and stir this mixture into cornmeal. Sprinkle a little salt into bowl. Add 1 cup all-purpose flour into a strainer or a sifter. Knock strainer to add flour into corn cake mix. Add sage to batter and stir to combine.
- Wipe a pat of butter, nestled in paper toweling, across the griddle pan to grease it. Place small ladles of corn cake batter onto griddle or skillet: make cakes 3-inches wide and allow a bit of space between them in the pan. Nest a few walnut bits into wet batter as the cakes begin to cook. Cook cakes 2 to 3 minutes on each side, until golden brown. Serve cakes with softened butter and honey for drizzling. YUMMY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.55 Kcal (1376 kJ) | ||
| Calories from fat | 209.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.26g | 36% | |
|---|---|---|---|
| Cholesterol | 86.04mg | 29% | |
| Sodium | 27.3mg | 1% | |
| Potassium | 116.5mg | 2% | |
| Total Carbs | 26.17g | 9% | |
| Sugars | 6.67g | 27% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 281.37 Kcal (1178 kJ) | ||
| Calories from fat | 179.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.92g | 36% | |
|---|---|---|---|
| Cholesterol | 73.68mg | 29% | |
| Sodium | 23.38mg | 1% | |
| Potassium | 99.77mg | 2% | |
| Total Carbs | 22.41g | 9% | |
| Sugars | 5.71g | 27% | |
| Dietary Fiber | 1.39g | 7% | |
| Protein | 4.69g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.7mg | 5% | |
| Calcium | 30.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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