Corn and Wild Rice Pudding Recipe

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Corn and Wild Rice Pudding
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. In an large bowl, combine egg, egg yolk, heavy cream and milk and whisk well to combine. Add all remaining ingredients except butter and mix well.
  3. Grease an 8 x 12 casserole with the butter. Pous custard ingredients into prepared casserole and bake uncovered for 45 minutes, or until custard is set and golden brown on the top.
  4. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.5 Kcal (664 kJ)
Calories from fat 76.45 Kcal
% Daily Value*
Total Fat 8.49g 13%
Cholesterol 84.25mg 28%
Sodium 483.58mg 20%
Potassium 251.77mg 5%
Total Carbs 16.75g 6%
Sugars 4.63g 19%
Dietary Fiber 1.7g 7%
Protein 5.65g 11%
Vitamin C 5.1mg 9%
Iron 1.1mg 6%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 117.69 Kcal (493 kJ)
Calories from fat 56.77 Kcal
% Daily Value*
Total Fat 6.31g 13%
Cholesterol 62.55mg 28%
Sodium 359.06mg 20%
Potassium 186.94mg 5%
Total Carbs 12.44g 6%
Sugars 3.44g 19%
Dietary Fiber 1.27g 7%
Protein 4.19g 11%
Vitamin C 3.8mg 9%
Iron 0.9mg 6%
Calcium 37.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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