Natilla: Creamy Custard Recipe

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Natilla: Creamy Custard
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Ingredients:

Directions:

  1. In a large saucepan, combine the milk with the lemon zest, cinnamon stick and salt and bring to a simmer. In a large heatproof bowl, using a handheld electric mixer, beat the granulated sugar with the egg yolks at medium speed until they are pale, about 4 minutes. Beat in the cornstarch slurry. At low speed, gradually beat in half of the hot milk.
  2. Pour the egg-and-milk mixture into the saucepan and cook the custard over moderate heat, whisking constantly for 18 minutes, until very thick. Whisk in the vanilla. Transfer the custard to a large bowl and discard the cinnamon stick and lemon zest. Press a piece of plastic wrap directly onto the surface of the custard and refrigerate until chilled, about 3 hours. Spoon the custard into 6 bowls, sprinkle with ground cinnamon and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.79 Kcal (1393 kJ)
Calories from fat 60 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 251.27mg 84%
Sodium 261.06mg 11%
Potassium 347.81mg 7%
Total Carbs 55.39g 18%
Sugars 49.87g 199%
Dietary Fiber 0.05g 0%
Protein 13.57g 27%
Iron 1.3mg 7%
Calcium 237.2mg 24%
Amount Per 100 g
Calories 119.68 Kcal (501 kJ)
Calories from fat 21.58 Kcal
% Daily Value*
Total Fat 2.4g 10%
Cholesterol 90.36mg 84%
Sodium 93.88mg 11%
Potassium 125.08mg 7%
Total Carbs 19.92g 18%
Sugars 17.93g 199%
Dietary Fiber 0.02g 0%
Protein 4.88g 27%
Iron 0.5mg 7%
Calcium 85.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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