Coquilles St Jacques au Cidre Recipe

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Coquilles St Jacques au Cidre
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Ingredients
23
Count
Nutrition
942
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. For Fish Fumet: Place water, fish bones, celery tops, leek, onion, bay leaf, peppercorns and thyme in saucepan over moderate heat. Bring to a boil, then simmer for 20 minutes, skimming frequently. Strain.
  2. Drain potatoes and boil in fresh, salted water for 20 minutes. When soft, drain off water and return to same pan on low heat to evaporate excess water. Remove from heat and mash thoroughly. Add a little butter, white pepper and some warm milk. Season with dill, parsley and paprika. Cover to keep warm and set aside.
  3. For sauce: Melt remaining butter in saucepan and stir in flour. Cook, stirring constantly, for 3 minutes over low heat. Add remaining milk and cider, stir thoroughly, increase to a boil and cook for 3 minutes, then reduce heat.
  4. Meanwhile, in frying pan, add scallops and 3/4 cup fish fumet. Poach for 6 minutes until scallops are done. Set scallops aside. Add poaching liquid to sauce and stir. Reduce heat and simmer gently.
  5. In another frying pan, add some clarified butter. Add mushrooms and lemon juice and sprinkle with paprika. Cook gently. Season with white pepper. Stir mushrooms into sauce. Pour into the pan with the scallops.
  6. Preheat broiler. To serve, cover the sides of a heat-proof serving platter or casserole with some of the mashed potatoes and pour in the scallop and mushroom mixture. Put remaining mashed potatoes in a pastry bag and pipe potatoes around the rim. Sprinkle with cheese and broil until brown, about 4 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 941.9 Kcal (3944 kJ)
Calories from fat 308.15 Kcal
% Daily Value*
Total Fat 34.24g 53%
Cholesterol 174.2mg 58%
Sodium 1415.66mg 59%
Potassium 1942.15mg 41%
Total Carbs 111.83g 37%
Sugars 16.32g 65%
Dietary Fiber 12.83g 51%
Protein 46.64g 93%
Vitamin C 22.1mg 37%
Vitamin A 2.9mg 98%
Iron 6.9mg 38%
Calcium 535.5mg 54%
Amount Per 100 g
Calories 103.62 Kcal (434 kJ)
Calories from fat 33.9 Kcal
% Daily Value*
Total Fat 3.77g 53%
Cholesterol 19.16mg 58%
Sodium 155.74mg 59%
Potassium 213.66mg 41%
Total Carbs 12.3g 37%
Sugars 1.8g 65%
Dietary Fiber 1.41g 51%
Protein 5.13g 93%
Vitamin C 2.4mg 37%
Vitamin A 0.3mg 98%
Iron 0.8mg 38%
Calcium 58.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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