Coq au Vin Recipe

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Coq au Vin
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Ingredients:

Directions:

  1. Heat a large casserole or skillet over medium high heat. Add bacon and cook until light brown and enough bacon fat has rendered to brown the chicken pieces. Season chicken with salt and pepper, add to skillet and brown on both sides, 3 to 4 minutes per side. Stir in onion, shallots and mushrooms, and saute, stirring occasionally, until vegetables, chicken, and bacon are all well browned, about 5 minutes. Add Cognac and ignite. When flames have died, add wine and cook over high heat until the wine is reduced by half, about 5 minutes. Stir in beef stock, glace de viande and bouquet garni. Stir well and season with salt and pepper. Reduce heat to medium low, cover and simmer until chicken is tender, 15 to 20 minutes, skimming surface to remove fat.
  2. Transfer chicken to a serving dish or individual plates and pour the sauce over the top. Sprinkle with parsley and serve with a rice pilaf and warm French bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1419.96 Kcal (5945 kJ)
Calories from fat 831.01 Kcal
% Daily Value*
Total Fat 92.33g 142%
Cholesterol 470.91mg 157%
Sodium 1796.76mg 75%
Potassium 1564.54mg 33%
Total Carbs 23.69g 8%
Sugars 11.77g 47%
Dietary Fiber 4.46g 18%
Protein 109.02g 218%
Vitamin C 27.7mg 46%
Iron 6.3mg 35%
Calcium 105.5mg 11%
Amount Per 100 g
Calories 181.6 Kcal (760 kJ)
Calories from fat 106.28 Kcal
% Daily Value*
Total Fat 11.81g 142%
Cholesterol 60.23mg 157%
Sodium 229.8mg 75%
Potassium 200.1mg 33%
Total Carbs 3.03g 8%
Sugars 1.51g 47%
Dietary Fiber 0.57g 18%
Protein 13.94g 218%
Vitamin C 3.5mg 46%
Iron 0.8mg 35%
Calcium 13.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.3
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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