Copycat Outback Steakhouse Chopped Blue Cheese Salad Recipe

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Copycat Outback Steakhouse Chopped Blue Cheese Salad
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  1. Preheat oven to 375 degrees F.
  2. Slice each pecan half into three lengthwise pieces. Mix together the cinnamon and brown sugar. Toss pecans with melted butter, then with the cinnamon/sugar mixture, tossing well to ensure a thorough coating. Put the nuts on a parchment-lined baking sheet and bake for 5 to 8 minutes, until sugar is caramelized. Remove the baking sheet from the oven, slide the parchment together with the nuts off the sheet to cool, and set aside.
  3. Whisk together the vinaigrette ingredients.
  4. Chop the lettuces into smallish bite-sized pieces; use a salad spinner to wash and dry them. Slice the green onion.
  5. Break the angel hair into small, 2 inch pieces. Cook until al dente. Heat oil in a skillet, and fry drained pasta until crispy. Drain on paper towel and cool.
  6. Place the chopped lettuce in a large serving bowl (one large enough to toss the salad in). Add the vinaigrette and toss thoroughly to coat. Sprinkle with the chopped onion. Break the cooled pecan slices apart and sprinkle them over the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.13 Kcal (1399 kJ)
Calories from fat 194.96 Kcal
% Daily Value*
Total Fat 21.66g 33%
Cholesterol 18.57mg 6%
Sodium 281.41mg 12%
Potassium 323.62mg 7%
Total Carbs 26.71g 9%
Sugars 5.13g 21%
Dietary Fiber 2.52g 10%
Protein 8.44g 17%
Vitamin C 4.5mg 8%
Iron 100.3mg 557%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 169.83 Kcal (711 kJ)
Calories from fat 99.09 Kcal
% Daily Value*
Total Fat 11.01g 33%
Cholesterol 9.44mg 6%
Sodium 143.03mg 12%
Potassium 164.49mg 7%
Total Carbs 13.58g 9%
Sugars 2.61g 21%
Dietary Fiber 1.28g 10%
Protein 4.29g 17%
Vitamin C 2.3mg 8%
Iron 51mg 557%
Calcium 70.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

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