A Copycat Outback Steak House Chopped Salad Recipe

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A Copycat Outback Steak House Chopped Salad
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Ingredients:

  • copycat outback chopped salad recipe
  • another member asked me to help her find a good
  • replica' of outbacks' delicious chopped salad.
  • i thought this was a superb choice.
  • i hope she and others will love this.
  • candied cinnamon pecans
  • 1/3 cup sliced-lengthwise pecans
  • 1/2 tsp cinnamon
  • 1 1/2 tsp butter, melted
  • 1/4 cup olive oil
  • 1/4 cup white vinegar
  • 2 tbsp sour cream
  • preheat oven to 375 degrees f.
  • candied cinnamon pecans
  • slice each pecan half into three lengthwise pieces. mix together the cinnamon and brown sugar. toss pecans with melted butter, then with the cinnamon/sugar mixture, tossing well to ensure a thorough coating. put the nuts on a parchment-lined baking sheet and bake for 5 to 8 minutes, until sugar is caramelized. remove the baking sheet from the oven, slide the parchment together with the nuts off the sheet to cool, and set aside.
  • whisk together the vinaigrette ingredients.

Directions:

  1. -
  2. Salad:
  3. Chop the lettuces into smallish bite-sized pieces; use a salad spinner to wash and dry them. Slice the green onion. Place the chopped lettuce in a large serving bowl (one large enough to toss the salad in). Add the vinaigrette and toss thoroughly to coat. Sprinkle with the chopped onion. Break the cooled pecan slices apart and sprinkle them over the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.62 Kcal (982 kJ)
Calories from fat 189.86 Kcal
% Daily Value*
Total Fat 21.1g 32%
Cholesterol 18.57mg 6%
Sodium 281.41mg 12%
Potassium 271.46mg 6%
Total Carbs 6.3g 2%
Sugars 4g 16%
Dietary Fiber 1.38g 6%
Protein 5.03g 10%
Vitamin C 4.5mg 8%
Iron 0.8mg 4%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 139.33 Kcal (583 kJ)
Calories from fat 112.75 Kcal
% Daily Value*
Total Fat 12.53g 32%
Cholesterol 11.03mg 6%
Sodium 167.11mg 12%
Potassium 161.2mg 6%
Total Carbs 3.74g 2%
Sugars 2.37g 16%
Dietary Fiber 0.82g 6%
Protein 2.99g 10%
Vitamin C 2.7mg 8%
Iron 0.5mg 4%
Calcium 82.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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