Cool Summer Veggie Salad Recipe

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Cool Summer Veggie Salad
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Ingredients:

  • 1 bunch cilantro
  • 1 container cherry tomatoes, cut in quarters
  • 1 lime

Directions:

  1. Chop cilantro, cucumber, onion, pepper.
  2. Cut grape tomatoes in half.
  3. Combine everything in bowl.
  4. Squeeze half the lemon in bowl.
  5. Squeeze the whole lime in bowl.
  6. Mix everything together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.03 Kcal (130 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.21mg 0%
Potassium 221.09mg 5%
Total Carbs 7.4g 2%
Sugars 3.3g 13%
Dietary Fiber 2.39g 10%
Protein 1.37g 3%
Vitamin C 55.1mg 92%
Iron 0.3mg 2%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 22.75 Kcal (95 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.09mg 0%
Potassium 162.11mg 5%
Total Carbs 5.42g 2%
Sugars 2.42g 13%
Dietary Fiber 1.75g 10%
Protein 1g 3%
Vitamin C 40.4mg 92%
Iron 0.2mg 2%
Calcium 16.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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