Cool Coconut Cocoa Pudding Recipe

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Cool Coconut Cocoa Pudding
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Ingredients
5
Count
Nutrition
191
Calories
Total time
7
Minutes
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Ingredients:

  • 3 cups of milk (whole or 2%)
  • 3 tbsp corn starch
  • 5-6 tbsp sugar (depends on how sweet you want it.)
  • 3 tbsp cocoa

Directions:

  1. Mix all the ingredients well in a pot and cook on medium until the mixture thickens. About 5-7 minutes.
  2. Pour into small dessert bowls.
  3. First let it cool on the counter for about 10 minutes.
  4. Put them in the refrigerator for about 1 hour or more.
  5. Serve, Sprinkle shredded coconut on top.
  6. Optional:Serve with ice-cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.96 Kcal (800 kJ)
Calories from fat 4 Kcal
% Daily Value*
Total Fat 0.44g 1%
Cholesterol 3.68mg 1%
Sodium 133.45mg 6%
Potassium 365.9mg 8%
Total Carbs 39.28g 13%
Sugars 27.29g 109%
Dietary Fiber 0.44g 2%
Protein 6.29g 13%
Iron 0.1mg 1%
Calcium 258.6mg 26%
Amount Per 100 g
Calories 88.02 Kcal (369 kJ)
Calories from fat 1.84 Kcal
% Daily Value*
Total Fat 0.2g 1%
Cholesterol 1.69mg 1%
Sodium 61.51mg 6%
Potassium 168.66mg 8%
Total Carbs 18.11g 13%
Sugars 12.58g 109%
Dietary Fiber 0.2g 2%
Protein 2.9g 13%
Iron 0.1mg 1%
Calcium 119.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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