Cookies Recipe

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Cookies
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Ingredients:

  • 1 cup oats
  • 1/3 cup brown sugar
  • 1 tbsp cinnamon
  • 1 cup applesauce

Directions:

  1. Combine, scoop onto cookie sheet and bake for 12 minutes at 350f
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.98 Kcal (1553 kJ)
Calories from fat 32.99 Kcal
% Daily Value*
Total Fat 3.67g 6%
Sodium 50.14mg 2%
Potassium 336.25mg 7%
Total Carbs 77.25g 26%
Sugars 23.64g 95%
Dietary Fiber 7.95g 32%
Protein 10.15g 20%
Vitamin C 1.8mg 3%
Iron 3.1mg 17%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 212.23 Kcal (889 kJ)
Calories from fat 18.88 Kcal
% Daily Value*
Total Fat 2.1g 6%
Sodium 28.68mg 2%
Potassium 192.36mg 7%
Total Carbs 44.19g 26%
Sugars 13.52g 95%
Dietary Fiber 4.55g 32%
Protein 5.81g 20%
Vitamin C 1mg 3%
Iron 1.7mg 17%
Calcium 44.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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