Connie's 3 Way Pork Patties Recipe

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Connie's  3 Way Pork Patties
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Ingredients:

Directions:

  1. Get your grill going at about medium.
  2. Mix first 8 ingredients together well.
  3. ONLY ADD B-B-Q sauce if you want barbequed patties.
  4. Adjust seasonings to your taste.
  5. Shape into patties to grill or balls to dip, either to fry.
  6. When grill is hot put patties on.
  7. Becareful so they don't burn.
  8. These will drip grease.
  9. FRYING method: Fry these in a little olive oil then drain well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.28 Kcal (3338 kJ)
Calories from fat 686.44 Kcal
% Daily Value*
Total Fat 76.27g 117%
Cholesterol 123.16mg 41%
Sodium 172.03mg 7%
Potassium 452.03mg 10%
Total Carbs 14.1g 5%
Sugars 3.56g 14%
Dietary Fiber 0.73g 3%
Protein 13.11g 26%
Vitamin C 1.4mg 2%
Iron 0.9mg 5%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 495.92 Kcal (2076 kJ)
Calories from fat 426.98 Kcal
% Daily Value*
Total Fat 47.44g 117%
Cholesterol 76.61mg 41%
Sodium 107.01mg 7%
Potassium 281.17mg 10%
Total Carbs 8.77g 5%
Sugars 2.21g 14%
Dietary Fiber 0.45g 3%
Protein 8.16g 26%
Vitamin C 0.9mg 2%
Iron 0.5mg 5%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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