Directions:
- Combine lemon juice, softened cream cheese and mayonnaise in a medium bowl and mix until very well blended (I used my hand mixer).
- Depending on how you like your spreading consistency, you might wish to add more mayonnaise.
- Add the vegetables and stir by hand until well mixed.
- Refrigerate until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.63 Kcal (245 kJ) | ||
| Calories from fat | 45.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 8% | |
|---|---|---|---|
| Cholesterol | 7.98mg | 3% | |
| Sodium | 52.9mg | 2% | |
| Potassium | 76.56mg | 2% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 4mg | 22% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.12 Kcal (503 kJ) | ||
| Calories from fat | 92.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 8% | |
|---|---|---|---|
| Cholesterol | 16.34mg | 3% | |
| Sodium | 108.37mg | 2% | |
| Potassium | 156.83mg | 2% | |
| Total Carbs | 5.74g | 1% | |
| Sugars | 3.26g | 6% | |
| Dietary Fiber | 1.38g | 3% | |
| Protein | 1.31g | 1% | |
| Vitamin C | 23.5mg | 19% | |
| Vitamin A | 0.7mg | 12% | |
| Iron | 8.2mg | 22% | |
| Calcium | 26.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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