Collard Greens With Neckbones Recipe

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Collard Greens With Neckbones
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Ingredients:

Directions:

  1. Par boil neck bones til tender in a large sauce pan
  2. Remove from broth
  3. While neck bones are simmering,clean and prepare collards,by washing ,stemming and cutting them up.
  4. Add greens to broth
  5. Cook on low heat until tender.add bacon drippings,red pepper sauce .Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.47 Kcal (44 kJ)
Calories from fat 18.06 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 4.8mg 2%
Sodium 10.47mg 0%
Potassium 0.03mg 0%
Total Carbs 0.61g 0%
Sugars 0.09g 0%
Dietary Fiber 0g 0%
Protein 1.66g 3%
Iron 0.1mg 0%
Calcium 1.7mg 0%
Amount Per 100 g
Calories 106.15 Kcal (444 kJ)
Calories from fat 183.09 Kcal
% Daily Value*
Total Fat 20.34g 3%
Cholesterol 48.65mg 2%
Sodium 106.15mg 0%
Potassium 0.31mg 0%
Total Carbs 6.19g 0%
Sugars 0.89g 0%
Dietary Fiber 0g 0%
Protein 16.81g 3%
Iron 0.9mg 0%
Calcium 17.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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